This is the ultimate special occasion recipe whether it’s for someone special or you want something easy and elegant for a group. I’m not going to try and deceive people with the idea that Bison filet is affordable. It is not cheap. You’ll probably pay around $34.99 per pound. But it is worth every damn cent. For a lesser expensive option you can go with beef filet instead. It wasn’t long ago I went to Whole Foods with the intention to buy two filets but they were all out. Grass-fed bison filet was my only filet option, um YES PLEASE. FORCE ME, TAKE THE MONEY! No regrets. Every bite was heaven. And that is why I’m sharing this with you. Because I don’t eat steak often, when I do it’s filet. And now, I prefer bison over beef every damn time. UGH damn foodies.
The recipe is very straight forward and takes no time at all to do. The finishing butter is to die for especially if you make Homemade Butter. Because there’s not a whole lot of time required to make this, you could make it extra special by making your own homemade butter in about 15 minutes. Some times putting a little more time and effort into something shows you care. People tend to appreciate that a lot. I know I do. The delectable side dish in the picture is my Maple Capocollo Wrapped Haricot Verts. It’s my absolute favorite to go with the bison filet because it also doesn’t take much time to assemble and you let the oven do all the cooking.
2 Bison filets (about 1 ½ inch thick)
2 tablespoons unsalted butter
½ tablespoon chopped fresh tarragon
½ tablespoon chopped fresh chives
Sea salt & pepper
Cover a both sides of the bison filets with a generous amount of sea salt and fresh ground pepper. Let the filets sit until they’re about room temperature.
Using the back of a spoon, soften the butter and mix in the fresh tarragon and chives with a pinch of sea salt. Set aside or refrigerate until ready to use.
Heat an iron skillet over medium-high heat. Drizzle the bottom with olive oil and sear the bison filets about 3 minutes on each side. Then place the iron skillet in the oven at 400 F for about 12-15 minutes for medium rare to medium.
Place the filets on their plate with a dollop of the tarragon chive butter on top. Let rest for 5 minutes.
Don’t roll your eyes and runaway! Hear me out. I came up with this concoction of an amazing pizza crust alternative for many reasons. NOT because gluten free and low carb is a fad these days. I’ll explain.
You don’t have to be gluten free or low carb to be healthy or to eat healthy rather. Not everyone is gluten intolerant (not allergic, big difference). But there are benefits to avoiding wheat flours in general. Not entirely as it varies from person to person. Although, obesity is a huge issue in the U.S. and now many other countries around the world. Diabetes and heart disease tends to go hand in hand with obesity at some point in a persons life. Keeping your carbohydrate intake to a moderation is one of the single best things you can do for yourself to PREVENT the above mentioned. Monitoring it is also one of the better things you can do for yourself if you’re already obese and/or have other health issues that can be easily managed by dietary habits. So, because I’m all about moderation and compromising on this food blog, THESE are the reasons why I wanted to make this and share this. Okay, on to the good stuff…
This is actually a very easy recipe to make and you can make it ahead of time, wrap it in plastic and refrigerate it until you’re ready to use. There’s no yeast involved and no hours of waiting for dough to rise, knead, rise yadda yadda. You can make many of these, freeze it until you’re ready to use. Win win especially with how tasty this is. You can use dairy-free cheese if you’re lactose intolerant or simply replace the cheese entirely with an extra egg. And just a heads up, you might have to eat this pizza with a fork… which I’m sure is the least of anyone’s worries so long as it tastes good. Most parts of Italy you’ll find eat their pizza with a knife and fork so it’s not a sin!
There’s no wrong way to dress a pizza. We all know this. If you’re looking for a good red sauce you can always use my go-to Homemade Marinara. If you like your pizza sauce on the sweeter side just add a little bit of sugar to the marinara when heating it up. Last thing, when squeezing the water out of the cauliflower be careful to start… it does retain heat for a long time so don’t burn yourself. And squeeze the heck out of it. You’ll be surprised how much water is in cauliflower. Have fun!
1 personal pizza
1 large cheesecloth
1 large cauliflower head
¼ cup grated Romano cheese
¼ heaping cup shredded mozzarella (low moisture)
½ teaspoon garlic powder
½ teaspoon dried oregano
¼ teaspoon sea salt
Cut the florets off the cauliflower head, place them into a food processor and run it through until everything is riced super fine. Place everything into a bowl and cover with a damp paper towel. Microwave for 5 minutes.
Fold the cheesecloth in half and place over a strainer, pour the steamed cauliflower into the cheesecloth and let it cool for about 15-20 minutes. Grab all corners of the cheesecloth and squeeze the cauliflower over and over until all the water is removed.
Toss the cauliflower back into the bowel making sure it’s not hot still. Add the egg, Romano cheese, mozzarella, garlic powder, oregano and sea salt. Mix everything kneading it altogether like a dough.
Place some parchment paper onto a baking sheet and spread the cauliflower dough in any shape you like to no thicker than ¼ inch. Bake at 450 F for about 15-20 minutes.
Top the pizza crust with any of your favorite sauces, cheeses and/or toppings and bake for about another 10-15 minutes.
There’s nothing quite like homemade jam using fresh fruit. With peach season in full swing I snagged several peaches from my half bushel I got at the Nashville Farmers Market and decided to once again incorporate bourbon with peaches. It’s part jam and part fruit butter that can be used on ANYTHING! I’ve used this on toast, on ice cream, as a glaze for wild caught Alaskan salmon that turned out incredible.
But I must confess, one of my weaknesses is cheese and crackers. Not just any cheese though, a great strong tangy cheese will go great like swiss, sharp cheddar, a little gorgonzola or a soft cheese like camembert. And since we’re on the topic of cheese, you could totally make a quick crostata or galette with your favorite store bought dough. A little cheese, peach jam and nuts. SO GOOD! You know, just some ideas for you to enjoy!
Yields 13 oz. (about 1 ½ cups)
¼ cup bourbon
1 cup sugar
1 tablespoon vanilla extract
1 tablespoon butter
1 lemon, juiced
Fill a large pot with water and bring to a boil. Make a very shallow cut like an “X” at the bottom of the peaches. Boil each peach for about 30 seconds. Remove from the water and peel the skin off. Cut the peach flesh off from around the pits and discard them.
Puree the peaches in a blender or food processor and set aside.
In a sauce pan melt the butter then add the peach puree, bourbon, sugar, lemon juice and vanilla extract. Let it come to a boil stirring frequently to prevent from burning.
Reduce the heat so it can reduce slowly while it simmers. Still stirring frequently, scraping down the sides from time to time. Do this for about 40 minutes or until fairly thick. Let it cool before placing in a jar.
NOTE: It will thicken more as it cools
I have to start off by saying, don’t let wild boar scare you. It’s just pork but unlike any other. It’s much leaner and has a richer flavor which works perfect for this ragu. A free range animal grazing on a wide variety of food gets more muscle enhancing movement, which generates a deeper, more flavorful meat than an animal confined and raised only on grain; and there are no antibiotics or hormone supplements to worry about with wild animals.
Although, if you prefer to not use wild boar or cannot find it, feel free to use beef, or pork we’re all familiar with. You can also use other wild meats like venison and rabbit too which is commonly used in some parts of Italy. The key is to use a flavorful meat so I wouldn’t suggest ground turkey or chicken. Save those two for something else instead. I typically give it a good four hours to make this at least. Most of that time is letting it simmer down. I’ve used a slow cooker and it works great but at certain points you may need to leave the lid cracked open.
Before I let you go, in case you didn’t notice; this recipe calls for dried porcini mushrooms. Don’t forget you will need that mushroom broth, not just the mushrooms so set it aside. This brings out the earthy rich flavor of the dish entirely. You don’t have to use it but in my opinion it’s a must to pull everything together as one incredible dish. If you happen to tweak the recipe and something amazing came of it, please share!
Makes 6 – 8 servings
2 tablespoons olive oil
1 small brown onion, chopped super fine
1 large carrot, chopped super fine
3 garlic cloves, minced
1 pound wild boar stew meat or ground
1 ounce dried porcini, reconstituted in 1 cup hot water and finely chopped
6 tablespoons tomato paste
1 cup pork broth, beef broth or veggie broth
1 cup cabernet sauvignon wine
1 cup whole milk
1/2 teaspoon ground nutmeg
1 bay leaf
Salt and black pepper to taste
1 pound bucatini pasta
Grated Romano cheese for garnish
Add the olive oil in a large pot over medium-high heat with the onions, carrots, and garlic. Stir everything frequently for about 7 minutes until the onions are translucent and softened. Then, add in the chopped porcini mushrooms and tomato paste, stirring often for about 4 minutes.
When the tomato paste turns a dark brick red color, add the meat, the porcini broth and pork broth. Bring everything to a simmer. Reduce the heat to medium-low allowing it to simmer and reduce. Once most of the liquid has evaporated add the wine, stir. Let it reduce again.
When that has mostly evaporated, add the milk, nutmeg, pepper, and stir well. Bring it back to a simmer, add sea salt to taste. Bring the heat down to low and cook it down until it’s the consistency you like.
Serve over bucatini and a garnish of Romano cheese.
Making homemade butter is quite possibly the most easiest thing you can do in the kitchen. Don’t let the idea of having to go buy cheesecloth and use it scare you. In fact you can find them at pretty much any grocery store. Or you can find better quality ones that you can use over and over again on Amazon.com; which is what I do. It’s extra rewarding to make your own homemade butter especially when it only takes 15 minutes start to finish.
If you have access to heavy cream from a dairy farmer, then even better. You can save a decent amount of money especially for large families if you make your own butter especially if you’re buying a good quality block of butter at the store. Usually I buy grass-fed butter at the store. It has a lot more flavor, it never gets super hard so it’s easy to spread on bread and it softens very quick to room temperature when you want to bake. It’s also a lot healthier for you containing healthy fats because the animal is eating grass (what it normally would in the wild), not grain etc. You really are what you eat.
When you don’t have a punching bag to let out some aggression, you can squeeze and knead the liquid from the butter. It really is a great stress reliever LOL! I mean, it does help. Anyways, making homemade butter doesn’t have to end at just plain butter. You can control the amount of salt you put into it, which is perfect for those who like salted butter but have to watch their sodium intake. And the best thing of all, making different flavors for all sorts of purposes like melting on top of your favorite cut of steak. I’ll be sharing some flavor ideas very soon. So be on the lookout!
Makes about ¾ cup
1 pint (2 cups) heavy whipping cream
Sea salt (optional)
Fold the cheesecloth into two layers.
Whisk heavy whipping cream on high speed with an electric stand mixer for about 10 minutes until the pale yellow butter starts to separate from the liquid.
Transfer everything into the lined strainer. Gather the cheesecloth around the solids and knead the butter to form a ball and squeezing out the excess liquid.
Rinse well under cold water. Remove from cheesecloth and pat dry with paper towels.
Season the butter with sea salt and use the back of a spoon to fold it in until everything is well incorporated. Taste a tiny bit to gauge the salt contents to your preference.
This is a super quick approach to making a fresh tomato sauce. I wouldn’t give it the credit of a pomodoro sauce but if you love the fresh flavors of tomatoes and basil, this is a great go-to recipe for all sorts of dishes. This will always taste better the next day just like most sauces do. Sure canned tomato sauce is great, but some companies add so much sugar and other crap in it that’s completely unnecessary. Not only that but you really can’t compare quality from fresh to canned. It’s a matter or preference and what you plan to make with the sauce.
One of my favorite quick meals to make with the sauce is slicing a smoked chicken Italian style sausage like Aidells, saute it in a large pan with some leeks and simmer the fresh tomato sauce in it. Serve over pasta. You’ll have tons for leftovers too. Feel free to add any other of your favorite fresh herbs like oregano, thyme, marjarom and rosemary. It’s that much more yummier!
serves well with 1lb of pasta
7 Roma tomatoes (or 5 vine ripe tomatoes)
5 garlic cloves
¼ cup fresh parsley, packed tightly
12 large fresh basil leaves
2 tablespoons olive oil
1 teaspoon sea salt
Put all ingredients into a blender and run it until everything is well combined. Pour the sauce into a pan over medium and let simmer for about 10 minutes. Add more salt to taste.
There really isn’t a whole lot to be said about why everyone should try this recipe at least one time. Especially if you’re a mega lover of peaches. I mean, who doesn’t like salsa? All sorts of salsa? You could keep it safe and use mango instead if you really want to. And it’d be amazing but this is just a whole other level of epic flavor. Trust me!
It’s Spring and Summer is right around the corner. And I’ve been eye balling The Peach Truck peaches at the Nashville Farmers Market as if I’ve been starved for months. And because I waited long enough, I snagged a half bushel of them. LOL Let’s just say I’ve made a lot of things with peaches so far. And you better believe I’ll be sharing them here! If you’re in Nashville, you must check out the Nashville Farmers Market and at the very least get an awesome brown bag of peaches from The Peach Truck.
Aside from diving into this pile of amazing with tortilla chips, I pan seared on high heat really nice center cut filets of cod (halibut is even better) with sea salt and pepper then finished a few minutes in the oven. Then topped the whole thing with a pile of the Peach Avocado Salsa. There are no words. Here’s a crappy picture of it… I was too lazy enjoying the food to go grab the nice camera LOL!
4 peaches, ¼” cubes
1 avocado, ¼” cubes (score each half with a knife horizontally & vertically then scoop out with a spoon)
½ small red onion, finely chopped
1 jalapeno, finely chopped (seeds optional)
½ cup fresh cilantro, rough chopped
2 limes, juiced
Sea salt & pepper to taste
Toss everything together in a large bowl. Best when you let it sit for at least an hour in the fridge.
This is the second frittata I’ve shared so far, not including other yummy egg breakfast recipes like my individual Quiche Cupcakes and my Greek Frittata… because they’re extremely easy to make, can be healthy if you want it to be and there’s all sorts of different ingredients you can incorporate into them. Sooo, this time I decided to go a little more on the daring side by adding crispy bacon and a fine 2 year aged sharp white cheddar cheese. For those who are extra health conscious, if you’re not eating this with bacon everyday, then you’re FINE!
Serve this on multi-grain toast, sprinkle on top your favorite hot sauce (I’m a Tapatio kind of girl) and you’re good to go. Keep it low-carb and leave out the bread. Do whatever you want. While I usually like to encourage to add or replace ingredients in the recipe to make it how you’d like it best, you HAVE to at least try it with fresh chopped chives once. It adds so much flavor, there’s nothing like it. Nothing that onions can do! Enjoy.
4 – 6 servings
Olive oil cooking spray
7 cremini mushrooms, thinly sliced
¼ cup sun-dried tomatoes packed in oil, drained and chopped
½ teaspoon sea salt
¼ teaspoon ground black pepper
1/3 cup shredded sharp white cheddar (aged 2yrs is best)
1 tablespoon fresh chives
3 cooked bacon strips, crumbled
Spray a 9 inch round baking dish.
In a large skillet over medium-high heat drizzle about a tablespoon of olive oil and sauté the mushrooms, sun-dried tomatoes, sea salt and pepper. Stir and let cook until the mushrooms are cooked through. Turn the heat off and let cool.
In a large mixing bowl whisk the eggs, add the shredded cheddar, chives and bacon. Add the mushroom mixture once cooled and stir.
Pour everything into the baking dish.
Bake for about 15 minutes at 400 F degrees or until the top is golden.
I’m diving straight into this one quickly. You can usually find these baby carrots packaged in a microwaveable steam bag. BUT I never steam my veggies in a microwave! This is so much better. And same goes for these French green beans also known as haricot vert. They’re the best tasting green beans in my opinion. They’re thin, crispy and can be mildly sweet. If you can find either of these sold in bulk, even better… probably cheaper too! When it comes to healthy, flavorful veggies… the key is KEEP IT SIMPLE! Spices really do go a long way. You don’t need a crap ton of butter or canned cheese! Trust me.
I have made this recipe by tossing everything together into a baking dish and roasting them for about 12-15 minutes for when I don’t want to stand in front of the stove. They’re amazing. If you don’t want thyme, use Italian seasoning, or just rosemary. Honestly, you can use whatever herbs you like, even fresh. Experiment with it. Most times I’ll make a big batch of this, use for sides or simply rough chop some of it and toss into a salad.
When it comes to cooking your veggies, I truly believe using a quality salt (NOT table salt) is what really makes the natural flavor of the veggies pop. You don’t have to spend a lot of money on salt either, just get yourself a good kosher sea salt to start with. With that said, yummy veggies ready in ten minutes. Who said healthy cooking takes forever?
2 – 4 servings
2 tablespoons olive oil
15 baby carrots, halved vertically
30 French beans (haricot vert)
2 garlic cloves, minced
2 teaspoons dried thyme
½ teaspoon sea salt
¼ teaspoon fresh ground black pepper
In a large skillet over medium-high heat drizzle the olive oil and start sautéing the carrots and French beans. After a couple of minutes add the minced garlic, dried thyme, sea salt and pepper. Stir.
Let sauté for a total of 10 minutes give or take, stirring often.
There’s so much I can say about this recipe! Bare with me, I’ll try to keep it simple. The “salad” itself is Thai inspired with the intention to add any more of your favorite Thai flavors into the mix. Like fresh mango! Or your favorite chopped nuts. As much as I love all the comfort foods, sweets, high carb foods like almost everyone else; I really do try to keep a balance here on the food blog. A little indulgence once in a while won’t hurt. It takes discipline with a sheer desire to want to feel good by way of adopting a healthy lifestyle. So when I share a super healthy recipe, I make sure I make it very flavorful so that you realize that healthy doesn’t have to be boring! This Thai Inspired Salad with Shrimp is the epitome of that… when something is vibrant in presentation in it’s natural state, healthy, flavorful who wouldn’t want to at least give it a try?!
I made this recipe with the intention to get people interested in giving an array of vegetables a try. Society today is starving of fresh veggies in their diet simply because people go so many years without it that when they eat it, it tastes bland and unsatisfying. Eating vegetables daily helps with regular bowel elimination, lowers blood pressure, lowers cholesterol, keeps the colon healthy, keeps the liver and gallbladder happy as well. You’ll find several different veggies prepped fine just like a coleslaw but tastier! It’s actually even better after a few hours or overnight in the fridge. Now here’s the best part about this recipe that I try to achieve with most of the stuff I make…
This salad is so multi-purpose, you can add a different citrus instead of lime. Use a different kinds of nuts or seeds. Add spices like ground ginger for a bigger kick. Throw in mango or papaya. Throw in some cubed avocado. Toss it with some of your favorite leaf lettuce. And you most certainly do not have to stick to shrimp. Use any of your favorite fish. I love any white or light fish baked or grilled with this. Right on top. Let the fish straight out of the oven warm up the veggies to get all the flavors marinating more. And if you’re not a seafood kind of person go for chicken, turkey, beef or any wild game. You do want YOU want.
Confession. I have made a hot dog… it was a turkey hot dog made of all white breast meat (that was my compromise) and topped it with this salad, with some pickles. It was THAT good. I kind of want to slather a good buffalo burger with it… spice meat with some traditional Thai spices. Go big, think creative, make the healthiest foods taste the best it ever could. It’s always possible. I’m a firm believer with the right preparation and the right spices you can make anyone enjoy their least favorite veggie. Okay, I’ll stop there. Seriously though, let me know how you chose to incorporate this recipe. I love all ideas. Enjoy!
6 – 8 servings
1/8 cup unfiltered apple cider vinegar
1/8 cup extra virgin olive oil
2 limes, juiced
½ jalapeno, seeded or not up to you
1 garlic clove
1” nub fresh ginger, skin removed
1 tablespoon tahini
20 pistachios (optional)
Sea salt and pepper to taste
Place everything into a blender and run it on high until everything is blended well.
¼ purple cabbage, thinly shredded
1 cup shredded carrots (about 2 carrots)
1 small red bell pepper, thinly sliced
2 large green onions, thinly sliced diagonally
1 large zucchini, zoodled or shredded
1 big bunch fresh cilantro, finely chopped
½ jalapeno, finely chopped (seeded or not up to you)
Toss all the veggies and dressing together in a large bowl
1 lb. raw shrimp, peeled & deveined
1 teaspoon sea salt
¼ teaspoon white pepper
1 teaspoon paprika
½ teaspoon garlic powder
Mix all the spices together with the shrimp gently in a large bowl. Drizzle a large pan with olive oil over medium-high heat, toss the shrimp and let cook just a few minutes until they’re pink and curl. Flip over if needed to finish cooking through. Set aside to cool.